【教職員工限定】💪 遠離「三高」,守護你的健康!一堂課輕鬆搞懂代謝症候群

💖 親愛的教職員工您好 💖
🏥 健康中心邀請您參加──「代謝症候群健康講座」
讓您一次掌握健康祕訣、遠離慢性病威脅!
📊 為什麼要來?
現代人因工作壓力、生活習慣與飲食模式改變,
「三高」⚠️(高血壓、高血糖、高血脂)問題愈來愈普遍,
更可能進一步演變為 代謝症候群,
增加心血管疾病、糖尿病、腎臟病等風險!
👨⚕ 本場亮點
✅ 專業醫師深入淺出解析成因與風險評估
✅ 實用飲食+運動建議,立即可用
✅ 教您 提早辨識警訊、把握預防黃金期
📌 活動資訊
📅 日期:2025/9/1 (一)
🕛 時間:12:30-13:30
📍 地點:行政大樓 5007 會議室
🎤 講師:蒲震寰醫師
✨ 小確幸來囉!
凡成功報名的同仁皆可享用精緻美味餐點 🍱
🔥 名額有限,馬上行動!
📩 👉 手刀報名 🚀
(⚠️ 額滿系統將自動關閉!)
💙 主辦人:徐瑞琦職業衛生護理師、黃思萍職業衛生護理師
🏢 主辦單位:學務處 諮商與健康促進組(健康中心)、鼓山衛生所
💖 Dear Faculty and Staff 💖
🏥 The Health Center invites you to join the “Metabolic Syndrome Health Seminar”
Gain essential health tips to stay ahead of chronic diseases!
📊 Why attend?
Due to work stress, lifestyle changes, and altered eating habits, the “Three Highs” ⚠️ (high blood pressure, high blood sugar, high cholesterol) are becoming more common.
This can develop into metabolic syndrome, increasing risks of cardiovascular disease, diabetes, kidney disease, and more!
👨⚕ Seminar Highlights:
✅ Expert doctor explains causes and risk assessment in an easy-to-understand way
✅ Practical diet and exercise tips you can apply right away
✅ Learn to recognize early warning signs and seize the golden prevention window
📌 Event Details:
📅 Date: Monday, September 1, 2025
🕛 Time: 12:30 PM – 1:30 PM
📍 Location: Admin Building, Room 5007
🎤 Speaker: Dr. Zhen-Huan Pu
✨ Special Treat!
All successfully registered participants will enjoy a delicious meal 🍱
🔥 Limited seats — act fast!
📩 👉 Sign up now! 🚀
(⚠️ Registration will automatically close when full!)
💙 Hosted by: Occupational Health Nurses Hsu Jui-Chi & Huang Si-Ping
🏢 Organized by: Office of Student Affairs – Counseling & Health Promotion Division (Health Center), Gushan Health Clinic